Malnutrition: what if eating is difficult?

Malnutrition is a major problem. Consequences can be: decrease in muscle mass, decrease in weight, higher risk of death, less immune system, slower recovery after illness, physical and psychological deterioration, increased risk of falling, hospitalization, etc. It is important to signal this in time. What can you watch out for?
  • Weight loss of more than 10% in the last six months,
  • Weight loss of more than 5% in the last month,
  • BMI less than 18.5.
  • In people older than 65 years: BMI less than 20. There is also a risk if the appetite is reduced, or if the upper arm circumference is less than 25 cm.
If you think you are malnourished or at high risk, you can call this practice for advice.

Nutrition in diseases

In case of illness it can sometimes be difficult to eat well and enough. This may be because the appetite is less, the taste has changed, too tired to eat, not being able to chew or swallow properly, etc.
It is also possible that you have a higher need for nutrients due to your illness, for example you need more calories or more proteins.
Whether you lose unwanted weight or need to gain strength after surgery.

Dietician practice Mirjam van Egmond can help you with the right diet. Together we look at which food you need, how you can apply it in your living situation and what you like. As much as possible, we try to combine the diet with normal foods. Sometimes supplementary diet food, such as liquid nutrition, is also advised. Our dieticians can provide you with extensive information about which products are suitable for you, there is a very wide choice.

Nutrition when you are older

Sometimes it is difficult, when you are older, to keep eating well. That may be because you find it difficult to cook your own food, or you don't feel like it anymore. Loneliness, illness or pain can also play a role. Malnutrition can then develop, even if you are overweight.
Then it is good to know that our dieticians can help you and offer many options to keep eating well.
Feel free to contact us if you notice that your body weight is dropping, while that is not the intention. Together we can look at the possibilities. After all, with good food you feel better, and the quality of life is often better.

Drinking nutrition

Liquid nutrition is widely used for malnutrition and illness.
It is a supplement to your normal diet, or if all else fails, a complete diet. It must be a medical necessity.

Application:
  • Requests for liquid nutrition always go through the dietitian.
  • A referral letter to the dietician from your doctor is necessary
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